Stop Guessing. Start Knowing What Your Body Needs.
Comprehensive at-home lab testing, reviewed by a licensed clinician, with a personalized treatment plan shipped to your door — no clinic visits, no waiting rooms, no runaround.
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Quick answer: Understanding what your body needs involves comprehensive at-home lab testing to analyze key biomarkers such as hormones, blood health, metabolic panels, and thyroid function. These lab results are reviewed by a licensed clinician to determine if a personalized treatment plan is appropriate. The process includes taking a quick health quiz, completing a simple at-home blood collection kit with prepaid shipping, and receiving clinician-directed care without needing clinic visits or waiting rooms.
Start here: testosterone therapy at HeydayMD · could it be low testosterone? · at-home testing
The Signs Your Body Is Asking for Help
Most men chalk these up to "getting older." They're not — they're signals. And they're treatable.
Constant Fatigue
8 hours of sleep and still dragging. Coffee barely moves the needle. It's not laziness — it could be your hormones.
Brain Fog
Forgetting words mid-sentence. Losing focus at work. Feeling mentally dull when you used to be sharp.
Stubborn Weight Gain
Working out and eating clean but the belly won't budge. Excess fat actually lowers testosterone further — a vicious cycle.
Losing Muscle
Gains that used to come easy are disappearing. You're putting in the work but your body won't respond.
Low Mood & Irritability
Short fuse. Low motivation. Not depressed exactly, but nothing feels the way it used to.
Low Drive & Performance
Decreased libido, reduced stamina, and performance that's not where it should be. It's more common — and more fixable — than you think.
How It Works — 4 Easy Steps
No clinic visits. No awkward waiting rooms. Everything happens from your home.
Quick Health Quiz
Answer a few questions about your symptoms and goals. Takes 2 minutes. Free.
At-Home Lab Kit
We ship the collection kit to your door. Simple arm-based blood draw — not a finger prick. Prepaid return shipping included.
Clinician Review
Your results are analyzed by a licensed provider who builds your personalized treatment plan. Results in 5-7 days.
Treatment Delivered
If you qualify, your medication is shipped directly to you every month, included in your plan.
The Easiest Blood Draw You'll Ever Do
Watch the 3-minute walkthrough. Quick, painless, and done on your kitchen counter.
The 7 biomarkers every man over 30 should track — what they mean, when to worry, and what to do.
One Simple Kit. One Comprehensive Panel.
Most clinics test 5-10 markers. We test the full picture — because guesswork isn't medicine.
🧬 Hormones
- Total Testosterone
- Free Testosterone
- SHBG
- Estradiol (E2)
- LH & FSH
- DHEA-S
- Prolactin
🩸 Blood Health
- Hemoglobin and hematocrit
- Hemoglobin & Hematocrit
- Red & White Blood Cells
- Platelet Count
- Iron & Ferritin
🫀 Metabolic Panel
- Fasting Glucose
- HbA1c
- Lipid Panel (LDL, HDL, Triglycerides)
- CRP (Inflammation)
- Insulin
🛡️ Thyroid
- TSH
- Free T3 & T4
- Thyroid Antibodies
🏋️ Liver & Kidney
- AST & ALT
- GGT
- BUN & Creatinine
- eGFR
🔍 Prostate & Vitamins
- PSA (Prostate)
- Vitamin D
- Vitamin B12
- Magnesium
Everything You Need in One Box
No lab visit required. A small device collects a blood sample from your upper arm in about 5 minutes. Pack it with the cold pack in the prepaid FedEx mailer and drop it off the same day.
- a comprehensive men's panel tested by CLIA-certified lab
- Simple arm-based collection — not a finger prick
- Prepaid return shipping label included
- Results reviewed by a licensed clinician
- Personalized clinician follow-up call
- Kit cost applies toward treatment if you qualify
Personalized Protocols, Delivered Monthly
If your labs show you qualify, your clinician prescribes a plan tailored to your body. Everything ships to your door.
Testosterone (TRT)
For men with clinically low T
- Testosterone cypionate 200mg/mL
- All injection supplies included
- At-home lab kit included (annual)
- Provider check-ins
- Free monthly shipping
GLP-1 Weight Loss
Semaglutide or tirzepatide
- Compounded GLP-1 injectable
- Dose titration protocol
- Provider monitoring
- 15-22% avg. body weight loss
- Free monthly shipping
TRT + GLP-1 Combo
Total body recomposition
- Testosterone + GLP-1 together
- Build muscle while losing fat
- One provider manages both
- Follow-up labs $229 per panel
- Free monthly shipping
Also available: Enclomiphene · Compounded GLP-1 · ED, hair, skin & sleep treatments · View all →
What We Can Actually Promise You
We're a new practice. We don't have years of patient reviews yet, and we'd rather tell you that than make them up. Here's what is verifiable today.
CLIA-certified lab partners. Your panel is run by federally certified laboratories — the same standard your primary care doctor's lab meets.
Licensed clinicians in your state. Plans are written by a physician (MD), nurse practitioner or physician assistant licensed where you live — which one depends on your state.
Physician-reviewed education. Our clinical content is reviewed by our Medical Advisory Board — accuracy advisors only, never your treating clinicians.
From $99/month on the annual plan. No consultation fee. Medication included. Follow-up labs $229 per panel, stated up front.
100% virtual. At-home lab collection, messaging with your clinician, medication shipped to your door.
Real reviews, when we've earned them. As patients complete treatment we'll publish their words with written consent — named, dated, and never edited into a sales pitch.
How We Compare
There are plenty of options out there. Here's why men choose Heyday.
| HeydayMD | Traditional Clinic | Other Telehealth | |
|---|---|---|---|
| At-home lab collection | ✓ Yes — arm-based | ✕ In-clinic only | Varies — often finger prick |
| Biomarkers tested | Comprehensive men’s panel | 5–15 (depends on doc) | 10–20 |
| Licensed clinician review | ✓ | ✓ | Varies |
| Personalized treatment plan | ✓ | ✓ (limited options) | Often cookie-cutter |
| Medication shipped to your door | ✓ Free shipping | ✕ Pharmacy pickup | ✓ |
| TRT starting price | $99/mo | $200–400/mo | $150–250/mo |
| GLP-1 available | ✓ From $299/mo | Limited | Some |
| Peptides & advanced protocols | Not offered | ✕ Rarely | ✕ Rarely |
| Ongoing monitoring | ✓ Included | Extra cost per visit | Varies |
| Cancel renewal anytime | ✓ Anytime | ✕ | Rarely |
Cancel Your Renewal Anytime
Plans are prepaid and renew automatically. Cancel your renewal in your account whenever you want — no cancellation fees. Our full refund policy is in our Terms.
Frequently Asked Questions
Ready to See Where You Stand?
Take the free 2-minute quiz, get matched with a licensed clinician, and find out if you qualify for a personalized plan — starting at $3.29/day.
Take the Free Quiz →No payment required. Results in under 2 minutes.