What should I expect week by week during my first 90 days on TRT?

During the first 90 days on TRT, physiological changes unfold progressively rather than overnight. Weeks 1 through 4 typically bring subtle improvements in sleep quality and mood stability, while libido and sustained energy often pick up significantly around weeks 4 to 6. Noticeable shifts in body composition and lean muscle mass generally become apparent between days 60 and 90 as your hormone levels stabilize within an optimal therapeutic range. At HeydayMD, our clinicians provide a clear, customized roadmap during your onboarding, ensuring your protocol is monitored closely with regular lab check-ins to safely maximize your progress.