Why am I struggling to lose fat even while on TRT?
The poster is meticulously tracking their caloric intake, including minor additions like milk in coffee, but is still not seeing fat loss results while on TRT.
While TRT is a powerful tool for improving body composition, fat loss still fundamentally requires a caloric deficit and metabolic optimization. If your nutrition is truly dialed in, we often look at other hormonal factors like cortisol or thyroid function that might be stalling your progress. At HeydayMD, we specialize in looking beyond just testosterone to ensure your entire endocrine system is supporting your weight loss goals. Sometimes, adding metabolic support through a comprehensive plan is the key to breaking through a stubborn plateau.
Read our full guide →Every body is different. A licensed provider can look at your own labs and symptoms.
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